{"id":271,"date":"2020-04-12T10:39:17","date_gmt":"2020-04-12T08:39:17","guid":{"rendered":"http:\/\/192.168.100.60\/?page_id=271"},"modified":"2020-06-20T09:30:08","modified_gmt":"2020-06-20T07:30:08","slug":"hummus","status":"publish","type":"page","link":"https:\/\/ericscookbook.com\/index.php\/recipes\/hummus\/","title":{"rendered":"Hummus"},"content":{"rendered":"\n<p>Yield: 1.5 cups<br>Time: 20 minutes<\/p>\n\n\n\n<p>15 oz chickpeas (drained)<br>4 ea garlic clove, peeled<br>1 ea lemon, juiced<br>2 tbsp tahini (sesame seed paste)<br>4 tbsp extra virgin olive oil<br>kosher salt (to taste)<br>fresh ground black pepper (to taste)<br>cayenne pepper (to taste)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Directions<\/h4>\n\n\n\n<p>Combine all ingredients in a blender or food processor and process until smooth. Garnish with drizzle of olive oil and ground sumac or paprika.<\/p>\n\n\n\n<p>Note: garlic, lemon juice and olive oil can also be adjusted to taste and consistency.\u00a0Smooth peanut butter can be substituted for tahini, but use low sugar peanut butter.<\/p>\n\n\n\n<p>Serve with vegetables and toasted pita wedges.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Variations<\/h4>\n\n\n\n<p>For a flavor variation, add roasted garlic, roasted peppers or sun-dried tomatoes before blending.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A traditional Greek and middle eastern dip made from chickpeas (garbanzo beans)<\/p>\n","protected":false},"author":1,"featured_media":541,"parent":73,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-271","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/pages\/271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/comments?post=271"}],"version-history":[{"count":5,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/pages\/271\/revisions"}],"predecessor-version":[{"id":554,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/pages\/271\/revisions\/554"}],"up":[{"embeddable":true,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/pages\/73"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/media\/541"}],"wp:attachment":[{"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/media?parent=271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}