{"id":231,"date":"2020-04-12T09:50:28","date_gmt":"2020-04-12T07:50:28","guid":{"rendered":"http:\/\/192.168.100.60\/?page_id=231"},"modified":"2020-06-20T09:18:50","modified_gmt":"2020-06-20T07:18:50","slug":"black-bean-corn-salad","status":"publish","type":"page","link":"https:\/\/ericscookbook.com\/index.php\/recipes\/black-bean-corn-salad\/","title":{"rendered":"Black Bean &#038; Corn Salad"},"content":{"rendered":"\n<p>Yield: 8 servings<br>Time: 60 minutes<\/p>\n\n\n\n<p>3 ea cobs of corn (fire roasted)<br>2 ea 15 oz. can black beans (seasoned, if desired)<br>\u00bd ea medium purple onion<br>2 ea poblano pepper (fire roasted)<br>1 ea red bell pepper<br>1 ea lime (juiced)<br>\u2153 ea bunch fresh cilantro leaves<br>\u00bc tsp ground cumin<br>2 tsp extra virgin olive oil<br>salt (to taste)<br>fresh ground black pepper (to taste)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Directions<\/h4>\n\n\n\n<p>Drain the beans and add to a large bowl.&nbsp; Cut onion in small dice and add to bowl.&nbsp; Dice red bell pepper and add to bowl. After roasting the corn, allow to cool, then cut from cob and add to bowl.&nbsp; Scrape cobs with back of knife into bowl.&nbsp; After roasting the poblano peppers, allow to steam in a small, plastic-covered bowl or zip top bag.&nbsp; When peppers have cooled remove peels, stem and seeds, then chop into small dice.&nbsp; Add juice of lime to bowl and mix thoroughly.&nbsp; Finely chop cilantro and add to bowl.&nbsp; Slowly drizzle olive oil, salt, pepper and cumin and mix until evenly coated.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Black beans and corn with a Latin flair.<\/p>\n","protected":false},"author":1,"featured_media":541,"parent":73,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-231","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/pages\/231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/comments?post=231"}],"version-history":[{"count":3,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/pages\/231\/revisions"}],"predecessor-version":[{"id":543,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/pages\/231\/revisions\/543"}],"up":[{"embeddable":true,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/pages\/73"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/media\/541"}],"wp:attachment":[{"href":"https:\/\/ericscookbook.com\/index.php\/wp-json\/wp\/v2\/media?parent=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}